For most people, air pollution can be avoided by remaining indoors. However, this notion isn’t entirely true. Indoor air can be polluted as well, probably even more than the outdoor air. You don’t have to live with poor indoor air quality because it can negatively affect your health. Poor indoor air quality can’t be seen, but there are signs that it exists within your space. Here are signs of poor indoor air quality you should know;
Persistent Cold Symptoms
- Poor indoor air quality causes symptoms that can be misunderstood as a common cold or flu. These are symptoms like irritated eyes and nose, coughing, nausea, dizziness, and runny nose. These signs usually show when you are exposed to factors and organisms that contaminate the air. Insufficient air circulation can make these organisms multiply faster and cause cold symptoms. Symptoms that occur at home and last longer than one week may be signs of poor indoor air quality.
Bad and Offensive Odors
- Poor indoor air quality can result in unpleasant odors in your home. Poor air circulation can increase the growth of air and biological contaminants that cause offensive odors. Unpleasant odors that last longer than necessary are one of the signs of poor indoor quality.
Chronic Obstructive Pulmonary Disease (COPD)
- COPD is a lung disease caused by inhaling indoor pollutants. Indoor pollutants like mites, asbestos, pollen, and radon persist when there is poor indoor air quality. COPD has symptoms similar to asthma such as; shortness of breath, coughing, fatigue, swollen legs, and respiratory infections. If you experience COPD symptoms, it may be a sign of poor indoor air quality.
Difficulty in Sleeping
- Temperature influences the quality of your sleep. Hence, difficulty in sleeping can be a sign of poor indoor air quality. When there are indoor air pollutants in your home, sleeping peacefully becomes difficult. Studies have revealed that people in air polluted areas would experience lower sleep quality than those in a fresh air environment. If you are experiencing sleeping difficulties, it may be time to improve your indoor air quality.
The problems that come with poor indoor air quality can be avoided by getting a good system that offers improved air quality and inhibit air pollutants. Call Waychoff’s Air Conditioning today for your professional repairs to your indoor air quality systems.